Support when gambling is affecting your life
If gambling is causing worry for you or someone close to you, help is available. GroceryAid partners with GamCare to provide free, confidential advice and support, helping you understand what’s happening and find a way forward.
How GamCare can help
Gambling can affect more than your finances. It can put pressure on relationships, mental health and other parts of everyday life.
GamCare provides free and confidential information, advice and support for anyone affected by gambling harms in England, Scotland and Wales.
Support in Northern Ireland
If you live in Northern Ireland, support is available through Gamblers Anonymous.
GamCare advisers are available 24 hours a day, every day of the year.
Call 0808 8020 133, or access support online through WhatsApp, Facebook Messenger or live chat.
If it would help to hear from others going through similar experiences, GamCare also offers online forums and group chatrooms where you can connect with other people affected by gambling.