Following the death of his father and a stressful period at work, Martin was left unable to quieten his mind through this difficult time.
Struggling to cope, Martin was signposted to GroceryAid by his employer. He received 1-2-1 counselling and was given mindfulness techniques that enabled him to recover his health and return to work.
Please help us share Martin’s story by forwarding to a colleague. You can request a copy of the film by emailing firstname.lastname@example.org